Water Weight Bags, Water Workout Equipment, Aqua Training Bag, Weight Training Equipment

Take your workouts up a notch with this aqua weight bag. The bag can hold up to 15kg or 33lbs. Of water, but we suggest starting with 5-10lbs. And working towards a heavier weight. The side of the bag has graded weights so you can easily keep track of your progress. Easy to follow fill instructions are included with the bag. The water provides an ever changing workout since the movement of the water will always be different. The bag provides a full body workout since the water movement forces the user to engage the core and other small muscles in order to stabilize the weight. By Trademark Innovations. Ages 14+. Always use caution when starting any new type of exercise program. Do not use this product unless if good, physical condition.

• This aqua bag provides a full body workout because the movement of the water is unstable and forces the user to engage the core and all small stabilizer muscles in order for the bag to be handled.
• No workout is the same since the water movement changes with every lift and twist providing variety and increasing muscle development and control.
• The bag can hold a maximum of 33lbs. But we suggest staring out with 5-10lbs. And working your way to a heavier weight. The side of the bag has graded fill lines so you will always know how much weight you are lifting.
• Easy to follow filling instructions are included. Lightweight and portable, the bag can be used in the gym, at home or brought on vacation.