| Management number | 254835433 | Release Date | 2026/11/07 | List Price | US$4.79 | Model Number | 254835433 | ||
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Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This workout, led by The FIRM Master Instructor Rebekah Sturkie, combines high-energy cardio moves with targeted body shaping exercises in heart pumping intensity burst that increase your motivation as well as your results!
| Tv show genre | Sports & Fitness |
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| Movie & tv media format | DVD |
| Resolution | 480p |
| Has subtitles | N |
| Original languages | ENG |
| Series title | The FIRM: Total Body Time Crunch |
| Is dubbed | N |
| Brand | Gaiam |
| Produced by | Gaiam Mod |
| Duration | 50 min |
| Edition | Standard |
| Actors | Rebekah Sturkie |
| Number of discs | 1 |
| Aspect ratio | 4:3 |
| Narrated | N |
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