The FIRM: Ignite Calorie Burn (DVD), Gaiam Mod, Sports & Fitness
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US$3.92
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Product details
| Management number | 254290733 | Release Date | 2026/11/07 | List Price | US$3.92 | Model Number | 254290733 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Master Instructors Emily Welsh and Rebekah Sturkie get you firmed up fast with high-energy cardio combos plus sculpting. IGNITE CALORIE BURN goes beyond other workouts by featuring a revolutionary technique called Mini Bursts - 8-second quick blast intervals followed by a short active recovery. Each burst gets your heart rate up and provides that extra push that's key to losing weight.
- FIRM: IGNITE CALORIE BURN
- Sports & Fitness
- Gaiam Mod
| Tv show genre | Sports & Fitness |
|---|---|
| Movie & tv media format | DVD |
| Resolution | 480p |
| Has subtitles | N |
| Original languages | ENG |
| Series title | Firm: Ignite Calorie Burn [DVD] |
| Is dubbed | N |
| Brand | GAIAM MOD |
| Produced by | Gaiam |
| Duration | 50 min |
| Edition | Standard |
| Director | Unknown |
| Actors | Emily Welsh, Rebekah Sturkie |
| Number of discs | 1 |
| Aspect ratio | 1:78 (Wide) |
| Narrated | N |
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