Pilates Intermediate Mat Workout Ana Caban DVD

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Free shipping Free 30-day returns

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Management number 254457547 Release Date 2026/11/07 List Price US$8.00 Model Number 254457547
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div style="text-align: center;">Gaiam Pilates Intermediate Mat Workout DVD With Ana Caban Have you hit a fitness plateau with your beginning Pilates exercises? Keep your Pilates-body results coming with Gaiam's Pilates Intermediate Mat Workout DVD. Our intermediate routines show you new moves and add new challenges to boost your strength, concentration, control and results. A high-energy workout with Ana Caban. 60 minutes.

  • improves posture
  • developing a strong core
Tv show genre Sports & Fitness
Movie & tv media format DVD
Original languages English
Series title Pilates Intermediate Mat Workout
Is dubbed N
Brand Gaiam
Produced by Spri
Duration 1 h
Target audience Pilates-trained students
Actors Ana Caban
Number of discs 1
Aspect ratio 1.33:1
Athlete Ana Caban
Narrated Y

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