| Management number | 254457547 | Release Date | 2026/11/07 | List Price | US$8.00 | Model Number | 254457547 | ||
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div style="text-align: center;">Gaiam Pilates Intermediate Mat Workout DVD With Ana Caban Have you hit a fitness plateau with your beginning Pilates exercises? Keep your Pilates-body results coming with Gaiam's Pilates Intermediate Mat Workout DVD. Our intermediate routines show you new moves and add new challenges to boost your strength, concentration, control and results. A high-energy workout with Ana Caban. 60 minutes.
| Tv show genre | Sports & Fitness |
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| Movie & tv media format | DVD |
| Original languages | English |
| Series title | Pilates Intermediate Mat Workout |
| Is dubbed | N |
| Brand | Gaiam |
| Produced by | Spri |
| Duration | 1 h |
| Target audience | Pilates-trained students |
| Actors | Ana Caban |
| Number of discs | 1 |
| Aspect ratio | 1.33:1 |
| Athlete | Ana Caban |
| Narrated | Y |
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