Hardwiring Happiness Volume 1: Rick Hanson (DVD), Dreamscape, Sports & Fitness

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Management number 254759882 Release Date 2026/11/07 List Price US$7.40 Model Number 254759882
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Full of super-practical, easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace, this workshop has special sections on children, motivation, relationships, trauma, and spiritual practice. The program also covers managing the Stone Age brain for life in the 21st century. It tells you how to take in experiences of your core needs being met so that you gradually leave the "red zone" of fight-flight-freeze stress and get centered in the brain's "green zone" in which you feel an ongoing ease, fulfillment, and love-even while you deal with life's challenges

  • HARDWIRING HAPPINESS VOLUME 1: RICK HANSON
  • Sports & Fitness
  • Dreamscape
  • R
Movie genre Sports & Fitness
Mpaa rating R
Director Better Listen
Actors Rick Hanson
Movie & tv media format DVD
Resolution 480p
Duration 99 min
Edition Standard
Number of discs 1
Has subtitles N
Original languages ENG
Dvd release date 2024-01-16
Brand Dreamscape
Studio & production company Dreamscape
Number in series 1
Narrator Rick Hanson
Is dubbed N
Narrated N

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