Freeing Your Chakras

Freeing Your Chakras Guided Meditations by Tina Heathers Meditation can bring peace and serenity into your life. Escape from the busy hectic pace of life and slip away to a quiet spot to play this easy to use guided meditation CD. This CD is designed to be very therapeutic and it will allow you to release built up stress from your system. You will notice a difference in your state of mind immediately. Track 1 has a guided meditation that works to clear out your chakras. The chakras hold old emotional experiences that could be affecting our daily interactions with people. As you release the trapped energy in the charkas you will feel lighter, happier and healthier. Track 2 is a wonderful journey of self discovery. You get to go on a boat trip all by yourself and do anything you want. No one can influence you or tell you what to do. It is in these moments of complete freedom that we discover what we really like and enjoy. It is in these moments that we can see what we would like to do with our lives. Use the CD regularly to keep your energy system free and clear and to continue the discovery of your personal path. Tina has been teaching and working in the field of meditation for more than 14 years. The ocean was her first teacher. While living and studying in the Caribbean, Tina began her journey with meditation. It has become a vital part of her daily experience. As a mother of two children she can relate to time constraints and busy schedules. She has worked in business management and corporate training for many years, but now, as a meditation teacher and wellbeing coach, she spends her time helping others to find inner peace and serenity. She teaches meditation at the college level, for business applications, in small private classes or through personal coaching. Meditation has become an integral part of her life and is the foundation of her healing philosophy. Through her classes, books and CD's she hopes to share the beautiful gift of healing and spiritual awareness that she has discovered through meditation.