| Management number | 254473107 | Release Date | 2026/11/07 | List Price | US$3.99 | Model Number | 254473107 | ||
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Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind, and can improve overall health. Elena Brower is instructor.
| Movie genre | Sports & Fitness |
|---|---|
| Mpaa rating | R |
| Actors | Elena Brower |
| Movie & tv media format | DVD |
| Resolution | 480p |
| Duration | 51 min |
| Target audience | Beginners |
| Number of discs | 1 |
| Subtitled languages | English |
| Has subtitles | N |
| Original languages | English |
| Dvd release date | August 24, 2009 |
| Sound technology | Dolby Digital |
| Brand | Lionsgate Home Entertainment |
| Studio & production company | Starz / Anchor Bay |
| Athlete | Elena Brower |
| Is dubbed | N |
| Narrated | N |
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