Body at Home: A Simple Plan to Drop 10 Pounds. Basic Workouts! (DVD)

Transform your fitness journey with Body at Home: A Simple Plan to Drop 10 Pounds by Jorge Cruise, an expert in health and fitness. This engaging DVD, published on May 5, 2009, boasts a running time of 1 hour and 15 minutes, guiding you through a practical and efficient workout plan. The program’s premise centers around the adaptability and convenience of exercising at home without the need for costly gym memberships or complicated routines. With three concise workouts designed for busy schedules, you can get fit in under 20 minutes, making it easier than ever to prioritize your health without any wasted time.<br><br>This DVD is not just about scaling down your weight; it’s about redefining your lifestyle. Jorge Cruise emphasizes the importance of successful, sustainable practices that fit seamlessly into your daily life. The program includes three diverse workout sessions plus an additional travel workout, ensuring that you never miss a chance to stay active—even on the go. This unique approach is a fusion of education and entertainment crafted by Hay House, a trusted name in health and wellness. Embrace this straightforward plan to sculpt your body and achieve your weight loss goals—everything you need is at your fingertips with Body at Home.<br><br><ul><li>Movie Genre: Sports &amp; Fitness</li><li>Actors: Jorge Cruise</li><li>Running Time: 1 minutes</li><li>Release Date: 05 May, 2009</li><li>Format: DVD</li><li>Is Discontinued By Manufacturer: No</li><li>Product Dimensions: 7.5 x 0.7 x 5.4 inches; 2.72 ounces</li><li>Media Format: NTSC, Multiple Formats, Color</li><li>Studio: Hay House</li><li>ASIN: B001S3WHVI</li><li>Region Code: Region 1 - Canada, the United States and U.S. territories.</li><li>Video Format: NTSC</li><li>Condition Note: New Store Stock.</li></ul>

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