Athletic Works Agility Ladder, 12 Adjustable Rungs, Footwork Speed Training, Yellow/Black, 1 lb, New

This Athletic Works agility ladder gives you a simple way to add footwork and speed drills to your training routine. The foldable design rolls up for easy storage and travel, and the 1 lb build is easy to carry to the field, gym, or backyard. You can adjust it to 3 different lengths to fit your workout space or drill setup. Use it for movements like lateral hops, high knees, and shuffle steps to work on coordination, agility, balance, and stamina. It is a practical choice for football training and other conditioning sessions when you want quick setup and easy pack-up between workouts.

• Includes 12 adjustable rungs for a range of footwork and agility drills.
• Made of nylon and plastic.
• Yellow and black design for easy visibility during training.
• Includes an agility ladder and carrying bag.