| Management number | 254587106 | Release Date | 2026/11/07 | List Price | US$7.02 | Model Number | 254587106 | ||
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| Category | |||||||||
Stop the clock and stay vibrant and healthy with one of America's favorite fitness experts. A household name and workout video star for nearly 30 years, Kathy guides you through four 15-minute practices designed to combat the aging process and keep the body firm, lifted, and youthful. You'll shape lean muscle, increase bone density, boost stamina, look amazing, and feel terrific. Requires light hand weights and a mat. Approximately. 60 min. Plus bonus stretching segment on 1 DVD.
| Tv show genre | Sports & Fitness |
|---|---|
| Movie & tv media format | DVD |
| Resolution | 480p |
| Has subtitles | N |
| Original languages | ENG |
| Series title | Ageless With Kathy Smith: Staying Strong |
| Is dubbed | N |
| Brand | ACORN MEDIA |
| Produced by | Acorn |
| Duration | 60 min |
| Edition | Standard |
| Director | James Wvinner |
| Number of discs | 1 |
| Athlete | Kathy Smith |
| Narrated | N |
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