30 Minutes To Fitness: Strong And Lean (DVD)
Product details
| Management number | 254269998 | Release Date | 2026/11/07 | List Price | US$12.00 | Model Number | 254269998 | ||
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Kelly Coffey-Meyer's 30 Minutes to Fitness Strong & Lean has two very different workouts that are upbeat, time efficient and effective! Workout One: Weights (STRONG) - This is a full body workout that utilizes a barbell, dumbbells and tubing to thoroughly strengthen and tone each muscle group. In this face-paced and challenging workout, time flies by and leaves you feeling strong and invigorated! Workout Two: Kickboxing (LEAN) - This is an energetic and empowering kickboxing session that burns maximum calories. Lean was designed to tone your arms and shoulders while slimming down your hips and glutes. Also known as the best way to whittle your waistline, this easy-to-follow kickboxing workout makes getting fit enjoyable! Equipment needed: Dumbbells
30 Minutes To Fitness: Strong And Lean (DVD)| Movie genre | Sports & Fitness |
|---|---|
| Mpaa rating | Unrated |
| Actors | Kelly Coffey-Meyer |
| Movie & tv media format | DVD |
| Duration | 60 min |
| Edition | Standard |
| Number of discs | 1 |
| Has subtitles | N |
| Movie subgenre | dvd - HEALTH & FITNESS |
| Brand | 30 Minutes To Fitness |
| Studio & production company | Bayview Films |
| Athlete | Kelly Coffey-Meyer |
| Is dubbed | N |
| Narrated | N |
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